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Nutrition Coaching Now Enrolling For October

Do you struggle to make the right food choices? If so, you aren't alone. Nutrition is one of the hardest obstacles when trying to lose weight. Let Essential Fitness NYC help you gain control over your diet! We provide every client with tips, tricks, and advice on meal prepping, portion control, grocery shopping, and finding alternatives to your guilty pleasures. Change your life for the better, with the help of Nutrition Coaching in New York City.  

We understand that nutrition and healthy eating can be intimidating and seem impossible at times. However, our instructors are 100% dedicated to you and your goals! We want to see every client succeed and feel better about themselves in a matter of weeks! Before long, healthy eating will become a second nature to you.

Nutrition NYC

"Nutrition is the key to an effective health plan, performance goal or body transformation… “ 

Everyone is different. That's why we give each client a personalized and tailored plan specific to your needs and goals. On top of that, you will receive true accountability and motivation from a trained professional. If you want to change your life forever, look and feel amazing, and improve your overall health, then Nutrition Coaching in New York City is the obvious solution.

Come see for yourself! Below are the added benefits you will reap for a lifetime:

  • Improved energy
  • Improved digestive health
  • Lower risk of diabetes and heart disease
  • Weight loss
  • Decrease in stress levels
  • And so much more!

Sign Up Today!

Become healthier, stronger, and better today! To join our Nutrition Coaching program, please fill out the short form on the right side of this page! We will be in touch soon, and can't wait to start working with you.

Life -Changing Coaching For Both Men and Women in New York City!


With Our Precision Nutrition Coaching At Essential Fitness NYC, you will get in the best shape of your life with the help from our certified coach Scott Hanson. This is a 1-year program that uses a you centered, habit based approach to help you lose fat, gain strength, and improve your overall health.

This program is a great fit for both men and women due to the fact that we take your complex nutrition goals and break them down into small strategic practices that add up to massive transformations. Each day, you'll get a lesson and a habit to practice. Through the program, you'll gain new valuable habits that you'll need to make your results long lasting. 

See What People Are Saying About The Program:

Women's Program: Inside Look


Men's Program: Inside Look





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