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Hell's Kitchen and Midtown Personal Training

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Personal Training Now Enrolling For 12/21/2024

students in Personal Training in Hells Kitchen - Essential Fitness NYC

Scott Hanson is a NYC based Personal Trainer with over 20+ years of experience in the field of exercise. He is a firm believer in pain free movement and has worked diligently to develop himself and clients through better nutrition coaching and strength coaching. Studying and integrating from the best movement/nutrition systems in the industry. At Essential Fitness NYC, we guarantee to whip you into the best shape of your life!

Scott’s coaching focuses on effective exercise principles designed to help aid in fat loss, improved posture, increased mobility/stability, flexibility, improved overall strength/power using programming as a guide for clients. As a specialist, Scott uses the FMS as a foundation for programming needs and goals. He has worked with a wide array of clients; from CEO’s to leaders at the top of their fields, from adolescents and mature able bodied individuals to the extremely physically challenged. Always focused on quality movement first. “Move Well, Feel Better and Be Stronger!”

Receive Long Lasting Results with Personal Training in Hell's Kitchen 

Scott is also a Lifestyle and Weight Management Specialist and a Personal Trainer, with over 20+ years of experience.

You will be learning fitness and nutrition from the best! All ages and fitness levels are welcome and encouraged to enroll! Scott Hanson is accustomed to working with clients from all walks of life! So, if you are looking to lose a few pounds or gain more strength, Essential Fitness NYC can help you! Below are just a few of the added benefits of Personal Training in Hell's Kitchen, New York City:

  • Weight loss
  • Decrease in stress
  • Increase in focus and energy
  • Improved body movement and awareness
  • And so much more!

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We cant't wait to start this new journey with you! To learn more, please fill out the short form on the side of this page! We look forward to speaking with you soon.

 

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Steve M.

Dedicated, knowledgeable training. You can't go wrong here.

Roger H.

Essential Fitness NYC will change your life. It did mine.

Craig R.

I can't recommend their classes highly enough. If you are thinking about going, just go! In fact, I've been referring all my friends and even my girlfriend. And everyone who has gone to one class has kept coming back. The classes focus on kettlebell training, though they draw from other styles as well. Everything is well organized an has a purpose, and each class is slightly different and tailored to the level and strengths/weaknesses of people who show up. Scott is very friendly and make the classes fun to attend.

The classes are an incredible value -- it is almost like personal training. Classes I have been to have had 2-6 people, but even with the small classes, there are always two trainers. You will get a ton of individual attention and your form will improve dramatically. All levels show up, don't worry about being ready for the classes, just go. Anyone who is new gets a LOT of individual attention until they are confident you won't hurt yourself. It will take a little while for everything to sink in. But when it does it will be well worth it.

Scott clearly cares a lot about his clients -- they make sure they know your injury history and will also volunteer their own time before/after classes to demonstrate stretching/foam rolling/whatever you need. Don't be afraid to speak up or say that an explanation doesn't make sense to you. Between the two of them, they have many ways to teach each of the movements.

I have been going for about a month now after sitting out with a partial tendon tear in my knee and an unrelated surgery. I started very out of shape, and after just a month I feel like my legs/back/core are as strong as they have ever been and any residual pain in my knee has gone away. People have commented without prompting that my posture looks better, that I seem taller, etc. I couldn't be happier with the results so far.

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