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Scott Hanson in New York City - Essential Fitness NYC

Scott Hanson

Scott Hanson is a NYC based Personal Trainer with over 15 years of experience in the field of exercise. He is a firm believer in pain free movement and has worked diligently to develop himself and clients through better nutrition coaching and strength coaching. Studying and integrating from the best movement/nutrition systems in the industry.

Scott’s coaching focuses on effective exercise principles designed to help aid in fat loss, improved posture, increased mobility/stability, flexibility, improved overall strength/power using programming as a guide for clients.

As a certified Functional Movement Systems (FMS) specialist, Scott uses the FMS as a foundation for programming needs and goals.

He has worked with a wide array of clients; from CEO’s to leaders at the top of their fields, from adolescents and mature able bodied individuals to the extremely physically challenged. Always focused on quality movement first. “Move Well, Feel Better and Be Stronger!”

Scott is a Precision Nutrition Level 1 Coach and Lifestyle and Weight Management Specialist.

“Nutrition is the key to an effective health plan, performance goal or body transformation… “

Scott is a National Strength and Conditioning Association Certified Personal Trainer (NSCA – CPT), Strongfirst Level 2 Instructor (SFGII), Strongfirst Bodyweight Instructor (SFB) Strongfirst Lifter Instructor (SFL) , Russian Kettlebell Certified Kettlebell Instructor (RKC) and a Certified Kettlebell Functional Movement Systems Specialist (CK-FMS) .


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