Beginner Fitness Classes Classes Enrolling In 12/2/2022
At Essential Fitness NYC, we offer our clients
Below are our 4 Fitness Classes we offer:
- E7: The Essential 7
Build strength, burn fat and learn how to move better. This essential class introduces our Essential 7 Movement Patterns and teaches the basic kettlebell exercises that can bring your fitness to a higher level.
- EBC: The Essential BootCamp
An intense technique focused
- KBC: Kettlebell Core
Our Kettlebell Core class is focused on safe and effective instruction of Kettlebell technique. Learn how to properly perform the two foundational Kettlebell movements, The Swing and The Get-Up. Learn and Burn.
EBR :Essential Body Restoration
This class focuses on restoring
Fitness Classes in Hell's Kitchen City are Second to None!
Our dedicated and experienced trainers will take your fitness goals to the next level! We guarantee you will see quick results, while you also gain the knowledge to actually maintain them. Forget working out alone in a crowded and intimidating gym. We provide our clients with a clean, safe, and friendly environment to ensure your ultimate success. Come and see for yourself!
Your body will reap a ton of added benefits in such a short amount of time! Below are just a few of the benefits that will last you a lifetime:
- Weight loss and toned muscles
- A sense of community and new friendships
- Increased self-confidence and esteem
- Increased energy and better sleep
- And so much more!
Sign Up Today!
If you are interested in learning more about Fitness Classes in Hell's Kitchen, please fill out the short form on the side of this page. We look forward to hearing from you soon, and can't wait to see you in the gym!