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Online Fitness Training in Hells Kitchen

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Get Quality Personal Training in New York City, No Matter Where Life Takes You

Life is busy, and sometimes it takes you away from our team at Essential Fitness NYC!

No matter whether you travel frequently for work, if you don't live near New York City but were referred by a friend, or if you're temporarily living elsewhere, our Online Fitness Training program means you can continue to fuel your fitness with world-class personal training, professional guidance, and unlimited resources. Our coaches will check in with you, give you personalized workouts and nutrition coaching, and help you become the best you can be... wherever you are!

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Why Choose Online Fitness Training?

Sometimes, it's impossible to maintain a consistent schedule or to make it to our location in New York City for personal training. Our team at Essential Fitness NYC understands that life can be complicated, but that you still deserve high-quality training, personalized fitness, and the professional guidance you need to achieve your goals.

Our Online Fitness Training program gives you the opportunity to take on remote personal training, getting the same accountability and results without having to step through our doors. If your life keeps you moving or has taken you elsewhere, this program is the perfect opportunity for you to get all the benefits of traditional personal training without the locational or time restrictions.

Online Fitness Training can help you:
  • Build functional strength throughout your entire body
  • Enjoy healthy and sustainable weight loss strategies
  • Get professional guidance on fitness, nutrition, and more
  • Stay accountable week after week as you pursue your dreams

Get Started With Online Fitness Training at Essential Fitness NYC!

No matter where life takes you, our Online Fitness Training program at Essential Fitness NYC gives you all the tools you need to thrive. Reach out to us and schedule a consultation so we can talk about your specific needs, your goals, and how our team can help you become the best you can possibly be. 

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Take Your Training to the Next Level

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Steve M.

Dedicated, knowledgeable training. You can't go wrong here.

Roger H.

Essential Fitness NYC will change your life. It did mine.

Craig R.

I can't recommend their classes highly enough. If you are thinking about going, just go! In fact, I've been referring all my friends and even my girlfriend. And everyone who has gone to one class has kept coming back. The classes focus on kettlebell training, though they draw from other styles as well. Everything is well organized an has a purpose, and each class is slightly different and tailored to the level and strengths/weaknesses of people who show up. Scott is very friendly and make the classes fun to attend.

The classes are an incredible value -- it is almost like personal training. Classes I have been to have had 2-6 people, but even with the small classes, there are always two trainers. You will get a ton of individual attention and your form will improve dramatically. All levels show up, don't worry about being ready for the classes, just go. Anyone who is new gets a LOT of individual attention until they are confident you won't hurt yourself. It will take a little while for everything to sink in. But when it does it will be well worth it.

Scott clearly cares a lot about his clients -- they make sure they know your injury history and will also volunteer their own time before/after classes to demonstrate stretching/foam rolling/whatever you need. Don't be afraid to speak up or say that an explanation doesn't make sense to you. Between the two of them, they have many ways to teach each of the movements.

I have been going for about a month now after sitting out with a partial tendon tear in my knee and an unrelated surgery. I started very out of shape, and after just a month I feel like my legs/back/core are as strong as they have ever been and any residual pain in my knee has gone away. People have commented without prompting that my posture looks better, that I seem taller, etc. I couldn't be happier with the results so far.

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